Breaking Free from the Mask: Embracing Authenticity with ADHD
Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental condition characterized by difficulties with attention, hyperactivity, and impulsivity. However, a large number of people suffering from ADHD utilize a coping strategy called "masking," in which they either subconsciously or intentionally cover up their ADHD features to fit in with expectations and norms of society. This article will help clarify the notion of ADHD masking through a study of its prevalence, effects on relationships and mental health as well as academic success. By understanding the struggles of masking, we can encourage acceptance and encouragement, it will ensure that we create an accessible and welcoming society for people suffering from ADHD. Being conscious of ADHD disguise: ADHD masking is the conscious or subconscious efforts of people suffering from ADHD to conceal their struggles and conform to social norms. It's the practice of minimizing the symptoms that...